If you’re on my site you and you don’t know Irene Lyon, you should check her out. She’s got a ton of stuff to share with you: Irene Lyon – Upgrade Your Nervous System.
In early 2014 Irene invited me to a recorded Skype conversation on Neuroception. We wanted to look at some of the notions behind the Polyvagal Theory and particularly the faculty of Neuroception which plays such a crucial roll in blocking or granting access to our sense of well-being by telling our nervous system whether we are in a safe enough or dangerous situation.